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  • Individual Psychotherapy

    • I am trained in the following approaches and am able to offer focused treatment approaches, time-limited, long-term, and integrative approaches:

      • Cognitive Processing Therapy (CPT)

      • Dialectic Behavioral Therapy (DBT)

      • Mindfulness-based

      • Psychodynamic/Relationship

      • Trauma-Informed

      • Acceptance and Commitment Therapy (ACT)

      • Cognitive Behavioral (CBT)

      • Gender-Affirming

  • Relationship Psychotherapy (couples, poly, ENM, thruples, polycules, etc.)

    • I am LGBTQIA+, kink, poly/ENM-affirming 

    • I use emotion-focused, relational, and skills-based approaches

  • Group Psychotherapy and Skills

    • I offer a variety of group psychotherapy and skills including, but not limited to:

      • DBT

      • Trauma-processing

      • Seeking Safety

      • Grounding Skills

      • Mindfulness

      • LGBTQIA+ affirming support

  • Psychedelic Integration Coaching

    • This is a separate service from psychotherapy and includes more short-term, focused processing and meaning-making of psychedelic experiences

  • Spiritual Coaching and Healing

    • This is a separate service from psychotherapy and includes guidance around weaving spiritual practice and understanding into day-to-day life

    • I offer the following spiritual practice support:

      • Breathwork

      • Sound Healing

      • Reiki

      • Ritual (for healing, letting go, connecting, or calling in)

  • Education and consultation for healthcare professionals

  • Education and classes for consumers

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