-
Individual Psychotherapy
-
I am trained in the following approaches and am able to offer focused treatment approaches, time-limited, long-term, and integrative approaches:
-
Cognitive Processing Therapy (CPT)
-
Dialectic Behavioral Therapy (DBT)
-
Mindfulness-based
-
Psychodynamic/Relationship
-
Trauma-Informed
-
Acceptance and Commitment Therapy (ACT)
-
Cognitive Behavioral (CBT)
-
Gender-Affirming
-
-
-
Relationship Psychotherapy (couples, poly, ENM, thruples, polycules, etc.)
-
I am LGBTQIA+, kink, poly/ENM-affirming
-
I use emotion-focused, relational, and skills-based approaches
-
-
Group Psychotherapy and Skills
-
I offer a variety of group psychotherapy and skills including, but not limited to:
-
DBT
-
Trauma-processing
-
Seeking Safety
-
Grounding Skills
-
Mindfulness
-
LGBTQIA+ affirming support
-
-
-
Psychedelic Integration Coaching
-
This is a separate service from psychotherapy and includes more short-term, focused processing and meaning-making of psychedelic experiences
-
-
Spiritual Coaching and Healing
-
This is a separate service from psychotherapy and includes guidance around weaving spiritual practice and understanding into day-to-day life
-
I offer the following spiritual practice support:
-
Breathwork
-
Sound Healing
-
Reiki
-
Ritual (for healing, letting go, connecting, or calling in)
-
-
-
Education and consultation for healthcare professionals
-
See my Curriculum Vitae for past offerings
-
-
Education and classes for consumers